healthy living Michele Amburgey healthy living Michele Amburgey

Why Are We All So Tired??

I have had so many people coming to me and asking “Why are we all feeling so tired lately?”

I, too, have been tired. Like, tired beyond what sleep seems to be able to remedy. I’ve been tired beyond an afternoon nap or going to bed earlier to get more sleep. It’s more than just a physical tiredness. It is more than mental tiredness. It’s more than even emotional tiredness. It’s soul level exhaustion.

And there are a lot of reasons for this.

One is that we have been subjected to psychological mind twisting for years now. Lies, manipulation, twists and turns, disconnected and divisive information. It’s what narcissistic psychopaths do to their victims. If you’ve ever been in a relationship with a true NPD you recognize it easily.

Two, the frequency of our planet, and our bodies are changing to a higher frequency. This adjustment takes a lot of energy. Look at the Schumann Resonance information, it’s consistently off the charts these days. It’s like we are working overtime all the time.

And three, we are swimming in a sea of information from the waves in the air from tv, cell phones, computers, satellites and who knows what else. 5G contains all kinds of goodies we don’t know about yet. Our brains pick all of this information up in the form of, you guesed it, brain waves. It may not be by accident that waves in the air are similar to brain waves, in that they connect to eachother and become entrained. It’s all about frequencies and harmonization. You will receive what your frequency will allow. If you dont master your mind, something else will.

This is why everyone is so damn exhausted! We are living in a world these days that us beautiful humans aren’t designed for.

So, what do we do about it? Luckily, there are quite a few things we can do!!

Eat and drink only wholesome, natural and organic. If it doesnt come out of the ground, off a tree or bush or from an ethically treated, free range animal, dont put it in your body. Stop using chemicals in your environment, cleaners, soaps, shampoos, anything scented, deodorants, anti-bacterial anything, makeup (yep, even natural makeup), plastics and stuff stored in plastic. Look at labels!! This is for starters!!

Get out into nature, hug a tree, walk barefoot, get into a lake, stream or ocean, play in the garden soil. This balances your electromagnetic systems (humans are electromagnetic and operate as such). Also taking sea salt or pink salt baths or showers is a great way to balance your electromagnetic system. We are natural beings and we need to be connected to natural sources of energy for all over good health. Staying conneceted to Mother Earth, God (in whatever form you believe) and ourselves are natural healthy ways to connect to the natural electromagnetics that we are a part of. And, get naked! Sleep naked. Maybe don’t be so quick to get dressed after you are fresh and clean from your shower or bath. Let your skin feel the air, the sun and nature.

Rest if you are tired, rest heals the body.

Master your mind with meditation and maintaining a healthy mindset. These practices go a long way to keep the frequencies of your entire being on a higher level than lower consciousness waves (like tv, cell phone, computer, etc..)

Receiving energy healing from an experienced and trained energy healer is a wonderful way to get into alignment with higher frequencies and become cleansed and balanced. Pranic Healing, Reiki, and many advanced modalities are available. CLICK HERE for more info on Energy Healing I offer

Do what makes you feel joy (and stop doing what doesn’t).

If you’ve taken the vacks, detox now. David Avocado Wolfe has great protocols.

Understand that everything is smoke and mirrors right now. Nothing is as it seems. Pull your energy out of the world and focus it on your inner knowing, your inner self. Take care of yourself, be kind. You are in this world, not of it. You are a sacred expression of the one true creator.

Getting an energy healing is a wonderful and relaxing way to get your chakras and energy fields cleansed and balanced. Please visit my website for more information on energy healing by clicking HERE

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Finding Order In Chaos During Times of Change

Swirling through time and space, rooted like a tree to mother Gaia, expanding like the branches of an ancient Oak into the celestial cosmic waves, we explore these vast creations through our mind, bodies and emotions. It is a symphony of senses, a concierto of energy waves, a cosmic roller coaster ride!! We are here during this time of massive change.

Swirling through time and space, rooted like a tree to mother Gaia, expanding like the branches of an ancient Oak into the celestial cosmic waves, we explore these vast creations through our mind, bodies and emotions. It is a symphony of senses, a concierto of energy waves, a cosmic roller coaster ride!! We are here during this time of massive change. Our world seems to be tearing apart at the seams, rendering us helpless and for some, even hopeless. But there is always order in chaos. During these times, it is so important to care for yourself deeply. In the chaos, you learn to love like never before. You learn how powerful, beautiful, resourceful, intelligent and loving who you truly are. You keep going because that is what Gods and Goddesses do! We keep going because we are the creators of this universal swirl. And in all of this seeming chaos we find the order and begin to see that a New Way is being created. A New Earth. A New You-niverse. Join me in August on Facebook, YouTube, in meditation and workshops as we learn how to take this tiger by the tail and teach it to sing like a bird. We've got this!!

WHERE TO FIND ME...

Join me on Wednesday evenings for deep meditations to connect beyond mind and into your soul. Attend a monthly Saturday masterclass to learn about how to use your voice to create your desires and to heal childhood wounds and activate your highest potential. Come to Spiritual Chit Chat every Tuesday on YouTube! I'm everywhere and I'm looking forward to seeing you everywhere, too!

Let's lead the spiritual evolution, together!!

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Its all about change in 2020, here's how to handle it!

We are in a time of great change!!  Everything is changing around us, the way we interact with each other, the way we shop, go to school and go to work.  We have to social distance, wear masks in public and eating in a restaurant is just confusing!!  Lol

During times like this it can get very stressful.  We try to hold on the the “normal”  we try not to lose out footing in a world gone…  well …..  kinda crazy!!

We are all being forced to change.  But what do we change?  How do we know when it’s time?  What do we change to and How do we do that??

I’ve got a few tips that might help!

In this world that seems to have gone mad …. The first indication that there is a need for change is simply that things get too uncomfortable.   We simply cannot do things the way we used to, whether by the circumstances around us, or because of changes within us.  A LOT of us are waking us, seeing through the thin veils of what we’ve been living in and seeing that things aren’t quite what we had thought.  Some of it is good and some of it not so good…….. and this happens when evolution takes place.  And evolution is change and change gets messy.  Really messy.

But what DO we change?  We start with feeling into what is happening.  Get out of your head, trying to reason away the weird, and feel into it. Does it feel like its good, uplifting and awesome?  Or not?  What doesn’t feel right anymore needs to change.  It’s important to identify what isn’t right for you.  It’s okay to let it wander through your mind for a bit and to see it from several angles. 

How do we know when it’s time to make those changes?  When the not so good feelings get to be really not good!!  When your  soul starts to yell at you “get out”  “move”  “stop this behavior”  or when you get ideas in your head over and over or things start showing up for you in odd and interesting ways.  These prompts can come in the form of music, animals, word or ideas that keep repeating, even numbers on a digital clock.  Your dreams are a good indication of how things are working for you, too!!  The Universe will go all out to get your attention and give you clues.  Your job is to pay attention.  Listen.  Stop for a few minutes and just BE.  This is where meditation can come in handy, learning to be still and quiet, to listen to your inner voice.  It starts to feel like a calling.   Something has got to change!!

But what do we do then?  How do we change???   My Angels answered this question for me personally many years ago.  And the answer is so simple, so clear!!  They told me to choose something different.  Just like that, choose something different.  It was so simple that I didn’t listen at first.  “What do you mean choose something different??  That’s crazy talk!!  You guys are supposed to help me!!!  What the hell???”

Then they told me what I’m sharing with you today…  stop, listen, just be still for a few minutes and hear your own self.

OK.  I did that… and it was kind of cool.  I felt calmer and more in control of things.

But then I asked “So how do I do this choosing?”

They said “Start something new.  Anything new.”

I pondered this idea for a while and then thought …  “But I don’t know what to start?  What if It isn’t right?  What if I mess up?

But then a soft gentle energy came over me.  And I heard these words, “Just start moving.  In any direction.  And the Universe will begin to guide you.  But you can’t move while you are standing still.  Just take one step in a different direction than you’ve done before”

And so I did.  I drove to work by a different route.  I started parking my car in a different spot.  I went to a different grocery store.  I moved the furniture around in my home.  I took a class I didn’t think I had any interest in, and it turned out to be awesome!!! It’s part of the reason I am an intuitive and healer today. I made new friends.  I started to experience new things.  I got happy again.  I felt good about myself and my life again. I wasn’t bored anymore!!  

I made a choice.  I moved in a new direction.  I chose something new, on tiny little levels and it changed my whole life.

So, are you feeling called to make some changes?  To choose something new?  Start with those baby steps we all hear about.  It will change your life!!!

If you need help with that, Michele is a Conscious Living Life Coach and can help you define your goals, and dreams and get you moving in the right direction with inspiration and confidence!! Check out her Services page now!!

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Message from Mother Mary

On this day, I find myself feeling a soft presence, and I recognize the presence of the Queen of the Angels herself, Beloved Mother Mary, sitting beside me. She says “Beloved children, thank you for your beauty and your loving Light that you share into the world. It is within each of you to carry the Divine Light inside of you, and it is part of each person’s soul purpose to use that Sacred Light for good.

I often times sit in a quiet space, allowing for messages to come to me. As an intuitive and channel, it is some of the best times I spend with spirit. On this day, I find myself feeling a soft presence, and I recognize the presence of the Queen of the Angels herself, Beloved Mother Mary, sitting beside me. 

She says “Beloved children, thank you for your beauty and your loving Light that you share into the world.  It is within each of you to carry the Divine Light inside of you, and it is part of each person’s soul purpose to use that Sacred Light for good. But in order to do this, you must throw back the veils of time. You must release the pains of lives lived unfulfilled as you grow into the pureness of your True Being.  This Earth walk is not easy, and is not for the feint of heart. You knew this when you chose to be here at this time. You are the brave souls who believe in the good, and are ready to shine your Sacred Beauty to fulfill the desires of the One True Divine Presence that many of you call God or Goddess.  For many lives you lived blind and unconscious. But slowly, ever so slowly, you have risen beyond the darkness. You have found your Light. And you are ready for the next phase of your journey.”

 “The next phase of your journey, from wherever you are reading this right now, is to be found by going into quiet and meditation even more than ever before.  The secret, the key, the guidance, and the answers are all found in the Inner Sanctum of your Holy Temple.  Your inner self, your mind, heart and emotions and your energy bodies hold the energy and consciousness that will teach you to be fully awake. Meditation steers you away from mind into Mind, the Mind of Higher Consciousness. It takes you into the Sacred Temple of the Heart. In this Heart Mind connection there is peace, healing, abundance, love, kindness, comfort, fulfillment and wholeness.”

 I ask Mother Mary if meditation is the only way to reach heights in consciousness and she answers, “It depends on what you mean by meditation.  Many people today think meditation is simply sitting quiet and struggling to tame the mind. Some people think it is chanting, or awareness when taking a walk. When I speak of meditation in this discussion I am referring to the gentle act of listening. It is fine to use traditions of meditation to still the mind, but at some point you must let the mind be at peace so that you can listen to your inner voice, to your Heart voice. Truly, I am not concerned how you get there as much as that you get there, and that you get there on a regular, daily basis. I wish to add that many of you are being called by your precious souls to meditate. You ask for help, you pray, you struggle.  All of your answers are available to you in the stillness of Heart Mind. So, my Beloveds, I seek you out to offer my blessings, and to ask you to dedicate a few extra moments to enjoy the stillness of Mind and listen to your Heart after your practices. Allow yourself the luxury of meditating yourself into Higher Consciousness!!”

 I thank Mother Mary for sharing this profound wisdom with us.  As she moves away I hear her last words, “Blessed is the stillness where the wisdom of higher consciousness is found. Go sweetly, go often, I will meet you there.”

Channeling by Michele Amburgey

Life Coach, Intuitive, Energy Healer and Spiritual Teacher

 

 

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Self Love and Living Your Values

When you begin to live by your values, you are able to shift into a higher state of consciousness where self-love, peace, harmony and balance are your experience. Your become happier, more successful, more passionate and even healthier! You don’t have to chase them, they just are.

When I was growing up I learned that my job was to please the adults around me by obeying the rules, be a good girl, get good grades, don’t talk back, respect your elders, don’t cry, don’t complain, just do it, stop being so sensitive, use your head not your heart, stop talking, life is tough so get tougher, stop asking for things,  and so on and so on.  Does any of this sound familiar?

I know many of you have had the same upbringing, these same boxes to squeeze yourself into.  These boxes kept us safe.  They kept us in the family unit.  They kept us fed, clothed, and with a roof over our head.  And they kept us feeling loved.  If we are just good enough, we’ll be loved.  If we are just perfect enough, we will be loved.  If we do as we re told we’ll be loved.  But with this, our personal value was compromised.  As we grew older our dreams and hopes and passions began to diminish.  We weren’t heard.  We had to keep small so as to not rock the boat.  And so many of us lost sight of our values, those heart centered beliefs in ourselves that would allow us to know our importance and honor our desire to live our lives our own way.

Thank Goddess that things are a-changing!!  

Thank God that we have become aware of the damage this does and that we are being more conscious parents and grandparents.

But how do we recover from the trauma, pain and loss?  How do we move through the depression, anxiety, even dis-ease of the body that is created when we lose ourselves?

We start by becoming aware of whether or not we are living by our true values.  I’m not talking about what you value, such as your family, job, money, car, house or your friends.

I’m talking about qualities of life that you value, such as integrity, kindness, optimism, caring, thoughtfulness, respectfulness, fun and generosity.

What are your values?  Take a few minutes and write some down. Write down qualities you’d like to have in your life.

And then take a look at those values and think about how you incorporate those values in your life.  Are you living what is most important to you?  Are your goals aligned with your values?  Not entirely?  That’s ok!! You have come into an awareness of something that can help your consciousness shift into the next level!!

When you begin to live by your values, you are able to shift into a higher state of consciousness where self-love, peace, harmony and balance are your experience. Your become happier, more successful, more passionate and even healthier!  You don’t have to chase them, they just are. 

When you are living by your values, your passion and purpose become clear.  Your life becomes a joy.  Your heart is filled to overflowing!!  

Is it as easy as all that?  Well, it can be, but sometimes it takes a process of awareness to really get to the heart of blocks and limitations.  The process of Life Coaching, hypnotherapy, tapping and mindfulness can bring up the deeply stored energies that need to be released to find your true values.  Practicing prayer and meditation, having a great life coach, mindfulness, visioning and continued participation with a group or having an accountability buddy goes a long way to support you in making the changes needed to live your truth, your values and your passion!!  

I offer several different Group Coaching Courses where we learn how to let go of past limitations and find out what our true values are.  And then we learn how to implement them into our lives to find the happiness and passion we have always known we are capable of!!  

Please see my calendar for dates and times.  And if you don’t see one scheduled, send me a note and we can set one up!!

I look forward to more love in the world!! I look forward to more YOU in the world!!

Love, Michele Amburgey

Life Coach, Intuitive, Energy Healer, Spiritual Teacher, CBD Consultant

 

 

 

 

 

 

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Angelic Channeling w/ Archangel Sandalphon

It All Comes From the Mother

Everything that exists here on Earth, comes from Mother Earth.  No matter how man made or synthetic it appears, it all came from this Sacred Earth.

Have you ever taken a moment to think about this?  There is nothing that exists in this plane of existence that doesn’t come from mother earth!  Look around you.  Look at buildings, cars, TV’s, phones, chairs, silverware, street lights, glass, metal, concrete, stucco, brick, plastic, all of it started with components found on and in the Earth.  

How did we get so far away from this knowing?

Archangel Sandalphon, the Archangel of the Earth, joins in with his wisdom; “It is easy for humans to have lost this connection.  Look how many of you rarely go outside anymore, except to get to your car or a destination.  Look at how many people, especially the young ones, who really don’t know where an apple or carrot comes from.   How many of you watch TV to find out about the weather instead of going outside and listening to the wind?   When was the last time your bare feet touched grass or sand or dirt?  It’s quite impossible to honor and nurture something if you don’t even know how much of a part of your everyday life it is.  It breaks our angelic hearts to see this.”

He goes on, “But, there is a revolution of sorts, a great awareness happening right now that is bringing human kind back to the Mother.  Natural eating, holistic health care, organic gardening and renewable energy are becoming mainstream.  There is a resurgence of the ancient wisdom. And don’t think for a minute that the “hippies” and “Goddesses” and “raw foodies” aren’t changing the world.  It is a consciousness.  It is a reconnection to the Mother who gives you everything you have.  It is Life.  And it is time for all of you to start living it from the Truth.  This Truth being that you are part of everything that is around you.  You are intricately and intimately connected.  Your well being relies on the well being of everything, especially the well being of the largest living organism in your presence, Mother Earth.”

As I think on what Sandalphon is saying one question bubbles up from my mind and I ask him: “So, how do we get back to our connection?”

All of a sudden my heart expands and I begin to smile like a child filled with wonder and Archangel Sandalphon says, “Dance.  Dance in your heart, dance in your mind, dance with your body upon Mother Earth’s sacred surface.  Lift your face to the sky, open your heart and be grateful.  Let your feet feel Her power, let your soul be cleansed.  Dance with gratitude for the Mother for everything you have, everything you are and everything that is.  This is a Sacred Dance.  She will hear you.  And all will be blessed.”

AA Sandalphon and Michele Amburgey

 

 

 

 

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It Starts with Loving Yourself - An Angelic Channeling

We’ve all been in love.  Isn’t it the most amazing feeling?  You can barely feel your feet, your head is in the clouds, colors are so vivid, sounds are so beautiful, and happiness envelops everything!!  If only it would stay like that forever!!

Unfortunately, life sets in and we settle into the ordinary.  Our loved ones are human, and sometimes they disappoint us.  The rosy glow begins to fade.  We begin to wonder who this is that we joined up with and if maybe, just maybe, there is someone better out there.  Isn’t that how it seems to go?

This is a universal experience.  We all go through it, sometimes several times in a lifetime.  So why is it so hard?  Love is so powerful, why can’t we hold onto it?

I asked the Archangels if they would help with this.  I really wanted a good answer!!

To my surprise and delight, Archangel Metatron came in with a warm breeze on my chilly legs. He says: “Love is a struggle because you precious humans haven’t figured out love isn’t a thing to have or a person to attach to.  Love is a consciousness.  You have ideas about what love is supposed to be and when it doesn’t happen that way, you think it isn’t love.  The problem, at its core, is that most of you don’t love yourselves.  You don’t love yourselves the way you want to be loved, so there is always a gap in your love experiences.  There seems to always be something missing.  And you think you are going to find it in someone else.  Nothing is further from the truth.  That gap, that missing thing you can’t seem to find with someone else, can only be filled by you.”

I have to admit, I kind of rolled my eyes.  We hear that all the time.  Love yourself.  Others can only love you to the extent you love yourself.  Yada, yada, yada.

I heard Metatron’s hearty laugh, as he went on, “You need to learn to take the time to treat yourself the way you want to be treated.  You have to be willing to show others how you want to be loved.  I ask you, how are they going to know how to treat you, how to love you, if you don’t show them?  You will find a positive response from the world around you when you put yourself at the center of your own Universe.  When you love you, it never goes away.  It does not betray you.  It does not cause hurt.  It fills your life with beauty and joy.  It is from this space that you can share your love with others.  And you will draw to you others who love themselves as well.  This is a Higher kind of Love.  It is Divine Love.  And this is what you are all here to share with each other.”

“I AM Metatron, and I love you.  Invite me to join you on your journey of self love. You’ll come to understand how precious and powerful and life changing your love truly is!!”

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