Navigating Grief with Compassion: How a Certified Life Coach Can Support You Through Life's Challenges

In the labyrinth of life, we often find ourselves navigating through the shadows of grief. Whether it's the loss of a loved one, the end of a relationship, or a significant life transition, grief can be an overwhelming and isolating experience. In these moments, having a compassionate guide by your side can make all the difference. This is where Certified Life Coach Michele steps in, offering a beacon of light amidst the darkness, helping you find your way back to a place of healing and hope.

Grief manifests in myriad forms, each one uniquely personal and deeply felt. The death of a loved one plunges us into the depths of sorrow, leaving us grappling with an array of emotions from disbelief to anger to profound sadness. Michele understands the complexities of bereavement and provides a safe space for you to express your feelings without judgment. Through empathetic listening and gentle guidance, she helps you navigate the grieving process at your own pace, honoring your individual journey while offering unwavering support along the way.

Divorce, job loss, relationship breakups, and other life-altering events can also leave us reeling from the aftershocks of grief. The shattered dreams, dashed hopes, and uncertain futures can feel like insurmountable obstacles. Yet, Michele sees beyond the pain to the potential for growth and renewal that lies within. With her expertise in life coaching techniques, she empowers you to rediscover your inner strength and resilience, guiding you towards acceptance and adaptation in the face of adversity.

Even joyous occasions such as a young person going off to college or moving away from home can stir up feelings of grief and loss. The bittersweet transition from one chapter of life to the next can evoke a whirlwind of emotions, from excitement and anticipation to nostalgia and apprehension. Michele offers a steady hand to navigate these emotional currents, helping you find balance amidst the waves of change. Through personalized coaching sessions, she equips you with practical tools and strategies to embrace new beginnings with courage and confidence.

Life changes and unexpected twists of fate can also leave us feeling adrift in a sea of uncertainty. In these moments of profound vulnerability, Michele serves as a beacon of hope, guiding you towards the shores of self-discovery and empowerment. With her unwavering support and compassionate guidance, you can emerge from the depths of grief stronger, wiser, and more resilient than ever before.

In conclusion, grief is an inevitable part of the human experience, but you do not have to navigate it alone. Certified Life Coach Michele is here to walk alongside you on your journey towards healing and wholeness. With her compassionate approach and professional expertise, she can help you find meaning amidst the pain, strength amidst the struggle, and hope amidst the heartache. No matter where you are on your path, remember that you are not alone, and brighter days lie ahead.

For more information, please contact Michele for a complimentary 15 minute discovery session to see how she can support you in your time of pain and sorrow, and to see if Life Coaching is right for you at this time. Michele offers many services to clear pain, grief and trauma. CLICK HERE for your free session

Navigating Change with Confidence: The Role of a Certified Life Coach

In times of profound change and uncertainty, it's natural to feel overwhelmed and unsure of which direction to take. Yet, amidst the chaos, there exists an invaluable resource: a Certified Life Coach. As we navigate the shifting landscapes of our lives and the world around us, a skilled life coach serves as a beacon of guidance, support, and empowerment, helping individuals harness their inner strengths to embrace change and create a brighter future.

One of the most significant challenges during times of change is the need to pivot and make decisions that will shape our future. Whether it's adapting to new circumstances, pursuing new opportunities, or redefining our goals, the ability to navigate change effectively is essential for personal growth and success. A Certified Life Coach provides the clarity and perspective needed to make informed decisions, helping individuals identify their values, priorities, and aspirations amidst the flux of change.

Moreover, a life coach offers unwavering support and encouragement as individuals embark on their journey of transformation. Through empathetic listening, compassionate guidance, and personalized coaching techniques, a life coach creates a safe and nurturing space for individuals to explore their fears, doubts, and aspirations. By offering a supportive presence and gentle accountability, a life coach empowers individuals to step out of their comfort zones and embrace new possibilities with confidence and courage.

In addition to providing clarity and support, a Certified Life Coach serves as a source of inspiration and motivation during times of change. By helping individuals tap into their innate strengths, passions, and potential, a life coach ignites the spark of inspiration within, fueling a sense of purpose and direction. Through encouragement, positivity, and belief in their clients' abilities, a life coach empowers individuals to overcome obstacles, pursue their dreams, and create meaningful change in their lives.

Furthermore, a life coach instills a sense of confidence and self-belief within individuals, enabling them to navigate change with resilience and grace. By challenging limiting beliefs, fostering self-awareness, and cultivating a growth mindset, a life coach equips individuals with the tools and strategies needed to thrive in the face of uncertainty. Through personalized coaching sessions, goal-setting exercises, and accountability mechanisms, a life coach empowers individuals to take bold action towards their goals and aspirations, confident in their ability to create positive change.

In essence, a Certified Life Coach plays a pivotal role in helping individuals navigate the complexities of change with confidence, clarity, and resilience. By offering support, inspiration, and guidance, a life coach empowers individuals to embrace new opportunities, overcome challenges, and create a future filled with purpose and fulfillment. If you find yourself navigating change and seeking guidance on your journey, consider partnering with Michele Amburgey, a Certified Life Coach, to unlock your full potential and create the life you desire.

For more information please CLICK HERE to book your complimentary discovery session with Michele. Let’s take this next step together.

Harnessing the Power of Hypnotherapy: A Path to Healing for Anxiety and Depression

In the realm of mental health, the shadows of anxiety and depression can cast long and daunting shadows over one's life. Yet, amidst the challenges, there exists a beacon of hope: hypnotherapy. This gentle and transformative approach to healing offers profound benefits for those struggling with anxiety and depression, guiding them towards a brighter and more fulfilling existence.

Hypnotherapy taps into the incredible power of the subconscious mind, offering a unique avenue for exploration and healing. Through guided relaxation techniques and focused attention, individuals can access deeper layers of their psyche, uncovering the root causes of their anxiety and depression. By addressing these underlying issues at their core, hypnotherapy facilitates profound and lasting transformation.

One of the remarkable benefits of hypnotherapy for anxiety and depression is its ability to instill a sense of calm and tranquility within the individual. By inducing a state of deep relaxation, hypnotherapy helps to alleviate the symptoms of anxiety, allowing individuals to experience a newfound sense of peace and serenity. This inner calm serves as a powerful antidote to the turbulence of anxiety, providing a sanctuary of respite amidst life's storms.

Moreover, hypnotherapy empowers individuals to reframe their thoughts and beliefs, fostering a more positive and empowering mindset. Through the power of suggestion and visualization, hypnotherapy helps individuals to cultivate optimism, resilience, and self-confidence. By rewiring the subconscious mind, individuals can break free from the grip of negative thought patterns, paving the way for greater mental and emotional well-being.

Furthermore, hypnotherapy equips individuals with invaluable coping strategies and tools for managing anxiety and depression in their daily lives. Whether it's through relaxation techniques, visualization exercises, or mindfulness practices, hypnotherapy provides individuals with a toolkit for self-empowerment and self-care. These practical skills empower individuals to navigate life's challenges with grace and resilience, enabling them to thrive in the face of adversity.

In essence, hypnotherapy offers a beacon of hope for those grappling with anxiety and depression, illuminating a path towards healing, transformation, and empowerment. Through its gentle yet profound approach, hypnotherapy empowers individuals to reclaim their lives, unlocking the inner resources and resilience needed to flourish. If you or someone you know is struggling with anxiety or depression, consider exploring the transformative benefits of hypnotherapy and embark on a journey towards healing and wholeness.

Please contact Michele with your questions. You are invited to schedule a complimentary discovery call to answer your questions and provide support in making the best decision as to whether hypnotherapy is right for you. Please CLICK HERE to make your appointment.

Unlocking Your Potential: The Transformative Benefits of a Psychic Reading with Michele

Are you feeling stuck in life? Perhaps you're facing difficult decisions or seeking clarity on your path forward. In moments like these, it's natural to seek guidance from someone who can offer insights beyond the ordinary. This is where Michele, a gifted psychic, can illuminate your journey and empower you to embrace your true potential.

Here are just a few of the incredible benefits you can experience from a psychic reading with Michele:

1. Clarity in Confusion: Life can throw us curveballs when we least expect it. During a psychic reading, Michele can provide clarity on situations that may be confusing or unclear. Whether it's relationships, career choices, or personal growth, her intuitive insights can help you see the bigger picture and make informed decisions.

2. Validation and Reassurance: Have you ever felt like you're on the right track but needed validation? Michele's readings often provide reassurance that you're exactly where you need to be. Her ability to tune into your energy and the energy of those around you can validate your feelings and experiences, giving you the confidence to trust your instincts.

3. Healing and Closure: Past traumas and unresolved emotions can weigh heavily on our hearts and minds. Through her compassionate approach, Michele can help you heal old wounds and find closure. By connecting with your past, present, and future, she can facilitate emotional healing and guide you toward a brighter, more fulfilling future.

4. Empowerment and Self-Discovery: One of the most profound aspects of a psychic reading with Michele is the opportunity for self-discovery and empowerment. As she taps into your energy, she can uncover hidden talents, strengths, and opportunities you may not have been aware of. By embracing these insights, you can step into your power and create the life you desire.

5. Connection with Loved Ones: For those who have lost loved ones, a psychic reading with Michele can be a deeply healing experience. Through her mediumship abilities, she can bridge the gap between the physical and spiritual worlds, bringing messages of love, comfort, and closure from those who have passed on.

Imagine the possibilities that await you when you open yourself up to the wisdom and guidance of Michele. With her compassionate demeanor and profound insights, she can help you navigate life's challenges with grace and confidence.

Don't wait any longer to unlock your potential and embrace the life you deserve. Schedule your psychic reading with Michele today and take the first step toward a brighter tomorrow!

Ready to experience the transformative benefits of a psychic reading with Michele?

CLICK HERE to schedule your appointment now and embark on a journey of self-discovery and empowerment!

Life Coach In A Box - Life Coaching Made Easy

“LIfe Coach In A Box” is a Two Book, self guided Life Coaching system that is packaged so that you can unpack each step along the way in your own time, at your own pace. Like a beautifully wrapped gift in a box, it holds treasures and suprises curated for you! It includes every step that Michele uses with her private Life Coaching clients to make the adjustments that create a happy, healthy, wealthy and meaningful life. This Life Coaching system is easy as every step is explained along the way.

What is a Life Coach? A Life Coach is a certified professional who works with individuals to help them clarify their goals, overcome obstacles, and make positive changes in various areas of their life. Life coaching is a collaborative and action-oriented process that focuses on personal and professional development.

What are the benefits of Life Coaching? People seek the services of a life coach for various reasons, including a desire for personal growth, career advancement, improved relationships, increased confidence, and enhanced overall well-being. Working with a life coach can provide structure, guidance, and clarity, helping individuals make meaningful changes and achieve their desired outcomes.

What is Michele’s background as a Life Coach? Michele is a Certified Transformational Life Coach, Certified Motivational Life Coach, and Certified Practical Life Coach and has been offering these services for over ten years. With this important training, along with the other certifications and degrees in psychology, therapy, hypnotherapy, mindfulness, consciousness and holistic living, Michele has helped thousands of people reach their full potential.

This is a digital product, that you can download and use at home!

There are two books to download:

Book One - Self Discovery is a 29 page downloadable book with tools and experiences for self discovery to prepare you to reach your goals and to move on to Book Two - The Action Plan.

Book Two - The Action Plan is a 32 page downloadable book filled to the brim with actions steps, organization tools and guidence to support your journey to succes in reaching your goals and beyond!

8.5 x 11 inch size for easy download. I recommend that you download and then save to your dropbox or other file saver so you are able to access it. This process may take you several weeks to complete. Once you get to the end, you will find a bonus offer for you to work with me one-on-one at a deeply discounted rate to answer questions, provide clarity or lend support.

Find out more, and take your next step to your very best life, CLICK HERE

I look forward to meeting you hearing about your successes!!

Heal Stress, Trauma and Neurology with Neuro Bliss

Are you struggling and can’t seem to break through? Have you experienced repeated situations, people, struggles, thoughts, etc.. and can’t figure out why? Are you feeling anxiety, depressed, emotional, sensitive, overwhelmed, scared or maybe even just feel like giving up? You may be experiencing the effects of trauma. Trauma has a huge impact on how we go through life. It can create struggle and limitation instead of freedom, peace, joy, abundance and harmony.

Neuro Bliss is all about identifying, aknowledging, embracing and releasing traumatic energy that is trapped in the body and allowing your nervious system to regulate and regain it’s harmonious, peaceful status, that is your normal place to be!!

Learn a little bit about trauma and how we can help you:

About Trauma

Trauma can manifest in the body through a process often referred to as somatic experiencing. The body's response to trauma involves the interplay of the nervous system, muscles, organs, and other physiological processes. Here's a breakdown of how trauma can be stored in these aspects:

1. Nervous System: Trauma activates the autonomic nervous system, leading to the release of stress hormones such as cortisol and adrenaline. The sympathetic nervous system, responsible for the "fight or flight" response, may become hyperactive, contributing to increased arousal and vigilance. Chronic activation of the stress response can dysregulate the nervous system, impacting emotional regulation, sleep patterns, and overall well-being.

2. Muscles: Trauma can lead to muscle tension and patterns of chronic contraction. The body's instinctive response to threat often involves preparing for action, resulting in tightened muscles. Over time, this chronic muscle tension can contribute to physical discomfort, pain, and a heightened sensitivity to stressors.

3. Organs: The impact of trauma on the nervous system can also affect organ function. Chronic stress may contribute to disruptions in digestive processes, immune system function, and cardiovascular health. For example, prolonged stress can lead to issues such as irritable bowel syndrome (IBS), immune system suppression, or hypertension.

4. Somatic Memory: Trauma memories can be stored in the body as somatic memories, which are non-verbal, sensory-based memories linked to physical sensations and emotions. Certain body postures, gestures, or even specific smells can trigger these somatic memories, leading to a re-experiencing of the trauma on a physiological level.

5. Fight, Flight, Freeze Responses: The body's immediate responses to trauma (fight, flight, freeze) may become ingrained in the nervous system. These responses can persist even in non-threatening situations, leading to heightened reactivity, avoidance behaviors, or a tendency to become immobilized in the face of stress.

Therapeutic approaches such as archtyping, EFT/Tapping, somatic breathing, intuitive drawing, frequency healing, meditation, mindfulness techniques and spiritual development aim to address and release the stored tension and energy associated with trauma, allowing individuals to integrate their experiences and promote healing on both psychological and physiological levels.

Symptoms of a dysregulated sympathetic nervous system:

Excessive sympathetic overload, also known as trauma, is a state in which the sympathetic nervous system becomes excessively activated, leading to a prolonged state of stress.

With a highly active sympathetic nervous system, the body remains in a heightened state of stress, even in the absence of immediate danger. This can lead to a range of physical and emotional symptoms, such as: 

• Digestive issues

• Dysregulated and disturbed sleep 

• Anxiety

• Depression

• Addiction

• Eating disorders

• Chronic Pain 

• Chronic Fatigue

• Inability to focus 

• Procrastination

• Emotional outbursts (as in PTSD)

• PTSD

• Low motivation

• Feeling disconnected

• Withdrawal from life, friends, family

• Suicide

How I Can Help:

Over time, repeated exposure to trauma or chronic stress can shape an individual's default response pattern, impacting their ability to navigate future challenges.

Therapeutic interventions often aim to help individuals understand and regulate these responses to promote healthier coping mechanisms and recovery from trauma.

Through my Neuro Bliss Program I offer therapeutic approaches such as archtyping, EFT/Tapping, somatic breathing, intuitive drawing, frequency healing, meditation, mindfulness techniques and spiritual development aim to address and release the stored tension and energy associated with trauma, allowing individuals to integrate their experiences and promote healing on both psychological and physiological levels.

To answer any questions and get support in making this most important decision to change your life, schedule your Breakthrough Session HERE

Alchemy Of Spirit - Archangel Uriel Transmission

Beloved Ones, I am from the 9th Dimensional field of consciousness that you would understand as the Archangelic Realm.  Like you, I am a fractal of the True Love Creative energy that is experiencing itself through this archangelic group consciousness.  I come to you today as the energy understanding called Archangel Uriel.

Many of you are associated with my energy as it has been taught from many teachers.

But I am here today to tell you that it is time to broaden your understanding into realizing that WE are all One.

We all come from the Oneness, stepped down in frequency to experience all of creation.

And as we choose our experiences we become a fractal of that creative expression to fully immerse into that experience.

Today, I, as Archangel Uriel, want to talk to you about the experience of the distortions of mind that create illness, pain, exhaustion, depression and heaviness in your body.  This is a symptom of misalignment with the creative Life Force. This misalignment also brings about accidents and situations where you are injured.  

Humanity has been programmed to believe that the body is something separate from spirit, from the soul.  That it is just a meat suit, or a container.  This has created a mind activity, or belief system, that the body is not a part of God.  You have been programmed with the belief in death.  You have been programmed with the belief in limitation.

This is untrue.  Every cell, atom, every strand of DNA is programmed with the spiritual energy of Creation.  Death is not natural.  Illness is not natural.  Limitation is not natural!  

You are God encoded with longevity.  You are encoded with the eternal energy of Life.  You are encoded with vibrant health.  And you are encoded to heal anything in the body that may happen from accidents, which are a rare phenomena when you are in alignment with Life.  You can and do repair your own body. Unless your mental distortion tells you that you cannot do these things.  And, Im here to tell you that there is a planned activity that is not Life that has been using your mind energy to shift you into a timeline of suffering and death. An Anti-Life, Anti-creation, anti-Christ (love) system.

The codes of Life are programmed into your DNA by the creator that IS life, is Love, is ease and grace.. 

Your DNA is programmed daily by your mind.  What you believe, you will create in the very moment you are experiencing life.

Your first walk over the bridge of healing is to understand these things I tell you today. I’m not asking you to believe.  Im asking you to remember who you are as a creation of True Love, and to understand that your mind is the vehicle that will take you on any journey you let it.  

But your God programming allows your journey to be so much better than you have been experiencing.  Much much more.

Is it time to cross that bridge of healing with the authority of Creation instead of the distortion of suffering?

Master your minds, beloved ones.  Mind your thoughts.  Mind your words.  Mind your mind.  Speak only Life.  Speak only health.  Speak only kindness, love, joy, peace, harmony, balance.  Speak gratitude for what you do have right now…  Speak Life.  Speak Love.  Speak oneness with the all.

And then use your mind to visualize your life as perfect, right here right now.

And the final part, is allow your body and emotions to feel what that feels like, to be whole, healthy, happy, loved and even abundant.  Take the time each day to daydream your perfection.  If you arent sure how that feels, make it up.  That is the bridge you cross today, right now….  To feel your perfection again.  To Feel Life again.  And to use your Mind to remember who you are as the Creation of Love.

This Beloveds, is Alchemy.  It is the alchemical process of changing one form into another form.  You are alchemists.  You can change anything you set your mind to change. 

This Transmission came through for my YouTube Channel show called Bridgewalkers - Sacred Earth Teachings. You can watch the show HERE

Know Your Inner Landscape

Happy New Year and welcome to the Awakening!!

This months card reading is from the oracle deck by artist Outi Harma, Venus Rising - Oracle Deck For The Wild Feminine. You can find out more about the Artist and Card Creator HERE

Our first card is Know Your Inner Landscape - At this time of our awakening process, it is so important that we let go of the outer influences and begin to lean into our inner wisdom. Everything around us seems to be crumbling, the matrix is glitching, the old ways no longer work. For us to get through this great change, we must shift our power from giving it to the outer, and find it within us again.

Prayer and meditation go a long way to support this, but it is time to go deeper. To find that deep connection to the mystery, the void, the multi-dimensional aspect of who we are. We must find a deep connection to God. In whatever way you understand him/her/they.

The great teacher and metaphysician, Yeshua Ben Joseph aka Jesus, told us that “The Kingdom Of Heaven Is Within”. Yeshua healed the sick, raised people from the dead, defied the tyrannical religions and taught the people of the great mysteries.

The great Buddha told us that non attachment is the middle pillar and the way to inner peace. He was the very presence of inner connection and awareness of the God within.

Swami Sathya Sai Baba tells us that he accepts and knows that God is within him, and he went out and did great healings. As did Paramahansa Yogananda, who brought the teachings from the Eastern cultures to our Western world.

This guidance to become familiar, and even fully immersed in our inner wisdom, is not a new thing. It has always been one of the most available inner mystery teaching. But isn’t something many take the time to cultivate. And many religions have tried to hide this wisdom. But it is everywhere in all of the teachings, when one “has the ears to hear”.

Now, at the dawn of this new age, we can no longer ignore the wisdom of the great teachers of the past, or the wisdom of our current teachers, who’ve spent their lives sharing this good news!! Listen. Find time to listen to your inner voice. This is a beautiful form of meditation… simply listening to yourself. Listen to your thoughts that come up. Listen to whats going on around you. Listen to thoughts that come up to distract you. Listen to the quiet that comes when you’ve paid attention to all the above. You might find the inner voice, that has been ignored for so long has finally had its due, a gentle quiet begins to fill the mind, and seep into the soul. Thats where you find God. Within.

Our Second Card is Create Beauty - What a perfect card to come after Know Your Inner Landscape!! This is the natural progression as we connect deeply with our inner landscape….. we begin to create beauty. We see the beauty in everything. We become more heart centered, more present, more in love with life and we begin to see how everything is connected. We begin to dance on the edges of Oneness.

In the awareness that we are all connected, we find that everything we do is beautiful. We create beauty in every moment. We begin to see everything as beautiful. We find the interconnectedness io eternity and realize it is all a part of the great web of Love that this presence we call God created for us to live and move and have its being. God creating through you. God expressing through you. God is within. God is Love. Love is You. Its a beautiful web of life and light and love that is the truth of creation. and it is beautiful.

When this awareness dawns on our weary souls, we feel refreshed, renewed, dare I say Born Again? Is that what that saying really means? Find God within? Become a part of the great Oneness that is? I think so.

And from this, the natural creative nature of God works through forms of expression like painting, drawing, dancing, music, playing, relaxing, loving and simply Being.

You are creating beauty by knowing your inner landscape.

You are so Beautiful!

Birthing A New Light

Is it December already? Is 2022 really almost over?? Where does the time go? I hear this every day as we get closer to winding down this year of transformation. It’s almost like we’ve stepped out of one time matrix and into another where time as we once knew it has somehow changed.

In a way, It’s like everything has changed, and nothing has changed, all at the same time. I’ve heard people say that reality is not even what we think it is and it may never have been. Whoa! Thats crazy! But we’ve been given a history that doesn’t make sense when we look into it. We are given belief systems that seem to be crumbling. We have institutions that are becoming unsustainable, but we still must operate within them. The feeling that something is wrong is becoming undeniable. But what is it?

The dictionary defines the word Paradigm as “A standard, perspective or set of ideas”. We are living in a time where commonly accepted standards, and perceptions and sets of ideas are changing, they are shifting. It’s called a Paradigm Shift.

Great teachers, such as Moses and Jesus came during times of Paradigm Shifts, when humanity, and the civilization it functioned within, were becoming unstable and unsustainable. People were feeling the pinch, the dis-ease, of too much burden on the human soul. Moses brought us the Ten Commandments, a blueprint of how to live harmoniously.

Jesus came as a Light unto the World, birthing a new Light. He gave us simple words of inspiration and understanding.

He said “The Kingdom of God is not coming with things that can be observed. Nor will they say “Look, here it is” or “There it is” For in fact, The kingdom of God is within you” Like 17:21

To change from searching for God as something outside of us, to recognising that God, and the answers we seek, are within us is an internal paradigm shift. A shift that will give us new perspectives, provide new opportunities to create a new paradigm of our own design. It creates new ways to see ourselves and eachother and our world. With every paradigm shift, there is the opportunity to birth a new Light that will bless and honor and lift all of life to create a joyful, healthy, meaningful, balanced, abundant and loving existence.

We are at a time for birthing that new Light. A time that has been pointed to by the greatest teachers who came during paradigm shifts. They gave us the information we needed.

And now we are here during the time where we have the ability to once again find The Kingdom of God within. And the path to that Kingdom is Love. “Love One Another”. Jesus said. Just One thing. Love One Another.

Maybe You Already Are Perfect

November is always a mystical month. We've just come through the thin veils of Halloween and are feeling the change of seasons. And now the holidays are coming on fast! It kinda feels like that in-breath you take before you jump off Diver's Cliff on your amazing tropical vacation. You feel the anticipation. You sense the urgency. It's exciting, isn't it?

And on top of it all, family is coming to your house this year for Thanksgiving?! Oh no! It's time to clean up some of the clutter, spruce up the guest room and get ready!!

This year, lets all take a few moments each day to be thankful. Let's slow down and get present in the moment, to look around and connect to where we are and who we are in our hearts, in our souls.

We've come through a tough few years collectively, and a lot of us are a little worn out!! Maybe its time to get back to the basics. Maybe its time to find gratitude in the little things, your cats silly behavior or the neighbors tree that hangs over your fence and offers its fruits every summer. Maybe give a little extra thank you to your car, your home, your bed, your favorite chair. Maybe to your family and friends you havent connected with all year. Maybe to those teachers in your life that make things a little annoying at times! Arg, right? But you've learned, you've grown. It's something to be grateful for.

And maybe, give some gratitude to yourself. You've made it this far, maybe a little bruised and broken, but here you are, reading this. Somehow you've found yourself to a place where you are loved. Even if I don't know you personally. I Love You. You are important and valuable. You are precious and sacred. You are beautiful. You are needed here, your love and your light are important. You are here because there is a Divine Order that knows you are worthwhile and holy. Maybe just being exactly who you are, right now, right here is all that is needed. Maybe you are perfect.

Thank you for being the perfectly imperfect, perfect you. 

I Love You