Abracadabra!

Your voice, your words and your energy is your magic! You are a powerful and magical being. The vibration that your voice makes, along with the frequency of your emotions are your greatest manifestation tools. When you speak, the Universe listens and gets to work providing you with exactly what you ask for. Are you fully aware of what you are really asking for? Is there something subconsciously holding you back from your biggest dreams?

Living a Consciously Connected life is the most powerful way to learn who you are, what you want and how to express that into the world to manifest your desires. Prayer and Meditation is a great way to quiet the mind and get into your sacred inner space to realy learn about who you are!

Here is a place where you can enjoy deep guided meditation that will train your mind to be still and help you to connect to the powerful intuitive Self that you have waiting within:

Join me on Wednesday evenings for deep 5D Medittions and Spiritual Teachings to connect beyond mind and into your soul. Abracadabra ~ My Words Create!! 

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Its all about change in 2020, here's how to handle it!

We are in a time of great change!!  Everything is changing around us, the way we interact with each other, the way we shop, go to school and go to work.  We have to social distance, wear masks in public and eating in a restaurant is just confusing!!  Lol

During times like this it can get very stressful.  We try to hold on the the “normal”  we try not to lose out footing in a world gone…  well …..  kinda crazy!!

We are all being forced to change.  But what do we change?  How do we know when it’s time?  What do we change to and How do we do that??

I’ve got a few tips that might help!

In this world that seems to have gone mad …. The first indication that there is a need for change is simply that things get too uncomfortable.   We simply cannot do things the way we used to, whether by the circumstances around us, or because of changes within us.  A LOT of us are waking us, seeing through the thin veils of what we’ve been living in and seeing that things aren’t quite what we had thought.  Some of it is good and some of it not so good…….. and this happens when evolution takes place.  And evolution is change and change gets messy.  Really messy.

But what DO we change?  We start with feeling into what is happening.  Get out of your head, trying to reason away the weird, and feel into it. Does it feel like its good, uplifting and awesome?  Or not?  What doesn’t feel right anymore needs to change.  It’s important to identify what isn’t right for you.  It’s okay to let it wander through your mind for a bit and to see it from several angles. 

How do we know when it’s time to make those changes?  When the not so good feelings get to be really not good!!  When your  soul starts to yell at you “get out”  “move”  “stop this behavior”  or when you get ideas in your head over and over or things start showing up for you in odd and interesting ways.  These prompts can come in the form of music, animals, word or ideas that keep repeating, even numbers on a digital clock.  Your dreams are a good indication of how things are working for you, too!!  The Universe will go all out to get your attention and give you clues.  Your job is to pay attention.  Listen.  Stop for a few minutes and just BE.  This is where meditation can come in handy, learning to be still and quiet, to listen to your inner voice.  It starts to feel like a calling.   Something has got to change!!

But what do we do then?  How do we change???   My Angels answered this question for me personally many years ago.  And the answer is so simple, so clear!!  They told me to choose something different.  Just like that, choose something different.  It was so simple that I didn’t listen at first.  “What do you mean choose something different??  That’s crazy talk!!  You guys are supposed to help me!!!  What the hell???”

Then they told me what I’m sharing with you today…  stop, listen, just be still for a few minutes and hear your own self.

OK.  I did that… and it was kind of cool.  I felt calmer and more in control of things.

But then I asked “So how do I do this choosing?”

They said “Start something new.  Anything new.”

I pondered this idea for a while and then thought …  “But I don’t know what to start?  What if It isn’t right?  What if I mess up?

But then a soft gentle energy came over me.  And I heard these words, “Just start moving.  In any direction.  And the Universe will begin to guide you.  But you can’t move while you are standing still.  Just take one step in a different direction than you’ve done before”

And so I did.  I drove to work by a different route.  I started parking my car in a different spot.  I went to a different grocery store.  I moved the furniture around in my home.  I took a class I didn’t think I had any interest in, and it turned out to be awesome!!! It’s part of the reason I am an intuitive and healer today. I made new friends.  I started to experience new things.  I got happy again.  I felt good about myself and my life again. I wasn’t bored anymore!!  

I made a choice.  I moved in a new direction.  I chose something new, on tiny little levels and it changed my whole life.

So, are you feeling called to make some changes?  To choose something new?  Start with those baby steps we all hear about.  It will change your life!!!

If you need help with that, Michele is a Conscious Living Life Coach and can help you define your goals, and dreams and get you moving in the right direction with inspiration and confidence!! Check out her Services page now!!

Message from Mother Mary

I often times sit in a quiet space, allowing for messages to come to me. As an intuitive and channel, it is some of the best times I spend with spirit. On this day, I find myself feeling a soft presence, and I recognize the presence of the Queen of the Angels herself, Beloved Mother Mary, sitting beside me. 

She says “Beloved children, thank you for your beauty and your loving Light that you share into the world.  It is within each of you to carry the Divine Light inside of you, and it is part of each person’s soul purpose to use that Sacred Light for good. But in order to do this, you must throw back the veils of time. You must release the pains of lives lived unfulfilled as you grow into the pureness of your True Being.  This Earth walk is not easy, and is not for the feint of heart. You knew this when you chose to be here at this time. You are the brave souls who believe in the good, and are ready to shine your Sacred Beauty to fulfill the desires of the One True Divine Presence that many of you call God or Goddess.  For many lives you lived blind and unconscious. But slowly, ever so slowly, you have risen beyond the darkness. You have found your Light. And you are ready for the next phase of your journey.”

 “The next phase of your journey, from wherever you are reading this right now, is to be found by going into quiet and meditation even more than ever before.  The secret, the key, the guidance, and the answers are all found in the Inner Sanctum of your Holy Temple.  Your inner self, your mind, heart and emotions and your energy bodies hold the energy and consciousness that will teach you to be fully awake. Meditation steers you away from mind into Mind, the Mind of Higher Consciousness. It takes you into the Sacred Temple of the Heart. In this Heart Mind connection there is peace, healing, abundance, love, kindness, comfort, fulfillment and wholeness.”

 I ask Mother Mary if meditation is the only way to reach heights in consciousness and she answers, “It depends on what you mean by meditation.  Many people today think meditation is simply sitting quiet and struggling to tame the mind. Some people think it is chanting, or awareness when taking a walk. When I speak of meditation in this discussion I am referring to the gentle act of listening. It is fine to use traditions of meditation to still the mind, but at some point you must let the mind be at peace so that you can listen to your inner voice, to your Heart voice. Truly, I am not concerned how you get there as much as that you get there, and that you get there on a regular, daily basis. I wish to add that many of you are being called by your precious souls to meditate. You ask for help, you pray, you struggle.  All of your answers are available to you in the stillness of Heart Mind. So, my Beloveds, I seek you out to offer my blessings, and to ask you to dedicate a few extra moments to enjoy the stillness of Mind and listen to your Heart after your practices. Allow yourself the luxury of meditating yourself into Higher Consciousness!!”

 I thank Mother Mary for sharing this profound wisdom with us.  As she moves away I hear her last words, “Blessed is the stillness where the wisdom of higher consciousness is found. Go sweetly, go often, I will meet you there.”

Channeling by Michele Amburgey

Life Coach, Intuitive, Energy Healer and Spiritual Teacher

Doing Multiple Jobs As A Spiritual Way Of Living

I have had so many people say to me "You do so many different things, I can't keep them straight".
So I thought I'd do a little post clarifying this.. lol!!

1. For over 30 years I have been an accountant bookkeeper. I have owned, ran, and/or done bookkeeping for close to 50 different companies in many different fields.
2. For 20 years I have been an reiki master, energy healer, intuitive reader, hypnotherapist and life coach and am working on my doctorate in metaphysical therapy. I have worked with thousands of people, helping them to heal their lives. 
3. I am a total ham, and my childhood dream of becoming a performer became a reality in 2017 when I decided to step into voice acting as my "side hustle". Lol. 

All of this fills my soul. I am so blessed to follow my passion in three areas of my life and to express my soul purpose in the service of others. I keep their finances in order, their mind, body and soul healthy and make them laugh while I'm at it, well, most of the time..  :)  
What better way to spend the sacred life I've been given?
Many blessings to you, may you live your soul purpose every minute of your beautiful life!!

5 Secrets to Managing Your Anxiety

Anxiety!!  It’s an epidemic!!

And it seems like doctors and professionals don’t quite understand what it is like when that feeling, that energy, that overwhelming sense of fear, urgency and doom well up from deep inside.  

It overtakes our minds.  And it is scary!  To feel completely out of control like that feels like impending death.  Out hearts race, our minds race, our lives become a continual fight-or-flight experience!!

Anxiety can show itself in many ways.  Not everyone has the fight-or-flight experience.  Sometimes it is just a gnawing unease in the pit of the belly.  Sometimes it is a feeling of irritation.  Sometimes it is inability to focus. Sometimes it is exhaustion and a desire to isolate, which goes hand in hand with depression. 

Often times anxiety is associated with childhood trauma and adult trauma (sometimes called PTSD or post traumatic stress disorder) and chronic stress or disease. 

It’s important to understand the root of anxiety, but it is just as important to understand how to manage it when it starts to rear its ugly head.  And I have a few techniques I use that I want to share with you.

1.     Deep Breathing.  When you feel anxiety starting to well up, take deep breaths counting to 5 as you breathe in, hold for the count of 2, and count 5 as your breathe out.  Do this multiple times to begin to regulate the Vagus Nerve that controls the parasympathetic nervous system, which oversees sensory impulse in the body.

2.     Counting Technique.  Start counting from 1.  Counting 1,2,3,4 and then start to mix it up.  Count 1,2,3,4,19,56,97,15,10,123, and so on, allowing the numbers that pop into your head be the ones you use.  This brings your mind away from the thinking (that is the instigator of anxiety) and focuses it on something else.  This works great.  Use it as many times as you need to throughout the day.

3.     Room Focus.  When you start to feel that icky feeling, begin to look around the room or office or space that you are in.  Start naming the items in the space such as; window, yellow flowers, picture of a unicorn, stapler, computer, chair ..etc..  Allow yourself to do this until the energy begins to subside.  

4.     Sound.  Try humming, toning or saying “Ommmmmm”.  This also calms the Vagus Nerve and helps your nervous system to calm down and balance out.  Singing also helps.  Make soothing, calming sounds out loud.

5.     EFT or Emotional Freedom technique.  This is also called “tapping”, and works by stimulating flow of energy through your nervous system creating balance.  You can Google “Tapping” to find the tap points.  Basically you will start at the outside side of your hand, called the karate chop point.  Tap 5-6 times stating that you are in control.  Then, tapping 5-6 times at each point, move to the top of your head, beside your eye, under your eye, under your nose, under your bottom lip, along your collarbone and on the side of your body about where your bra strap would be.

While you are tapping, speak positive statements such as “I am safe.  I am happy.  I am powerful.  I am strong.  I am calm.  I am protected.  I am good enough.  I am beautiful.  I am in control of my life.  I am in control of myself.  I choose my experiences.  I am the master of my life.  I am in control of my mind.  I am in control of my emotions.  I am in control of my body.  I am sacred.  God loves me.  I am safe and protected.  I am not alone.”  There are many positive things to use here, make a list of positive statements for yourself before you have your next anxiety attack.  Keep copies of them with you.  Use them liberally.

Bonus tips;  

Stop watching the news, it is negative and scary and you don’t need to feed your mind on negativity. This also goes for any negative, scary or violent media content.  It’s important to begin to feed your mind and soul of positive, uplifting and beautiful things.

Turn off cell phones at night.  Yep, that wifi signal is filled with information just flowing through the airwaves.  And it is being picked up by your nervous system and certain areas of your brain.

Turn off your wifi modem at night and stop the flow completely.  You’ll be amazed and how much better your sleep is.

Get more sleep.  Scientists say that our healthiest rhythm for sleep is to be asleep by 10 and up by 7.  Try it and see if it helps!

Begin a meditation practice.  Start by using guided meditations, like the ones I offer on my website.  They will help you to train your mind to focus.  Do this daily for 30 days and watch your life change.  It’s hard at first, but stay at it, don’t give up, and it will help immensely!!

Dietary changes are important.  Sugar is the enemy when you have anxiety.  Sweets, alcohol, diet drinks and fast food excite the nervous system often times leading to more anxiety, more often.  Make those changes now!

Try connecting up with a Life Coach who can help you to identify what is going on and will help guide you to become aligned with your purpose and passion.  Many times anxiety is due to us not living the way we are designed to live. Contact me to get your Free Discovery Call and let’s see if I can help. Click Here to take you to scheduling page.

I hope these will help you.  Remember the healing happens when you apply what you have learned here!!  I know what it is like to have anxiety.  I’ve lived with it for years before I even knew what it was.  But once I found these steps and began to use them, my life changed.

I also found that using high quality CBD oil made a big difference as well.  If you’d like to find out more, please contact me.

I hope these tips really help you begin to know that you are not alone, you do have choices, and you can be in control.

Contact me when you are ready, let’s conquer this together.

Certified Professional Life Coach

Intuitive

Energy Healer

Certified CBD Practitioner

Self Love and Living Your Values

When I was growing up I learned that my job was to please the adults around me by obeying the rules, be a good girl, get good grades, don’t talk back, respect your elders, don’t cry, don’t complain, just do it, stop being so sensitive, use your head not your heart, stop talking, life is tough so get tougher, stop asking for things,  and so on and so on.  Does any of this sound familiar?

I know many of you have had the same upbringing, these same boxes to squeeze yourself into.  These boxes kept us safe.  They kept us in the family unit.  They kept us fed, clothed, and with a roof over our head.  And they kept us feeling loved.  If we are just good enough, we’ll be loved.  If we are just perfect enough, we will be loved.  If we do as we re told we’ll be loved.  But with this, our personal value was compromised.  As we grew older our dreams and hopes and passions began to diminish.  We weren’t heard.  We had to keep small so as to not rock the boat.  And so many of us lost sight of our values, those heart centered beliefs in ourselves that would allow us to know our importance and honor our desire to live our lives our own way.

Thank Goddess that things are a-changing!!  

Thank God that we have become aware of the damage this does and that we are being more conscious parents and grandparents.

But how do we recover from the trauma, pain and loss?  How do we move through the depression, anxiety, even dis-ease of the body that is created when we lose ourselves?

We start by becoming aware of whether or not we are living by our true values.  I’m not talking about what you value, such as your family, job, money, car, house or your friends.

I’m talking about qualities of life that you value, such as integrity, kindness, optimism, caring, thoughtfulness, respectfulness, fun and generosity.

What are your values?  Take a few minutes and write some down. Write down qualities you’d like to have in your life.

And then take a look at those values and think about how you incorporate those values in your life.  Are you living what is most important to you?  Are your goals aligned with your values?  Not entirely?  That’s ok!! You have come into an awareness of something that can help your consciousness shift into the next level!!

When you begin to live by your values, you are able to shift into a higher state of consciousness where self-love, peace, harmony and balance are your experience. Your become happier, more successful, more passionate and even healthier!  You don’t have to chase them, they just are. 

When you are living by your values, your passion and purpose become clear.  Your life becomes a joy.  Your heart is filled to overflowing!!  

Is it as easy as all that?  Well, it can be, but sometimes it takes a process of awareness to really get to the heart of blocks and limitations.  The process of Life Coaching, hypnotherapy, tapping and mindfulness can bring up the deeply stored energies that need to be released to find your true values.  Practicing prayer and meditation, having a great life coach, mindfulness, visioning and continued participation with a group or having an accountability buddy goes a long way to support you in making the changes needed to live your truth, your values and your passion!!  

I offer several different Group Coaching Courses where we learn how to let go of past limitations and find out what our true values are.  And then we learn how to implement them into our lives to find the happiness and passion we have always known we are capable of!!  

Please see my calendar for dates and times.  And if you don’t see one scheduled, send me a note and we can set one up!!

I look forward to more love in the world!! I look forward to more YOU in the world!!

Love, Michele Amburgey

Life Coach, Intuitive, Energy Healer, Spiritual Teacher, CBD Consultant

Healthy, Wholesome Low Carb Eating!!

You’ve heard about the Keto Diet.  It is all the rage right now.  And there is a good reason for that.  The Keto way of eating is the way our ancestors ate before the industrialization of our food.  It’s the way gramma and grandpa ate.  Meat, eggs, veggies, cheeses, lard, oil, nuts and seeds.   It has sustained humanity for thousands of years. 

Since I have been studying about the Keto lifestyle, and have implemented it into my own life, I have experienced healing of four auto-immune diseases that plagued me for years.   I am no longer in excruciating pain.  I have energy and my mind is clear and focused.  I am sleeping all night and waking up refreshed and ready to greet my day. It hasn’t always been this way, for many years I suffered.  I gained a lot of weight, and was in pain all the time.  But not anymore.  I am healing. I am beginning to lose the weight that was a symptom of severe chronic illness.  I have gained my life back.  And you can, too!!

I have been a member of the Southern California healing community for since 2002.  As a Holistic Healer, Intuitive, Certified Life Coach, EFT Practitioner, Hypnotherapist and spiritual teacher, I have used powerful tools to help myself and many others to deal with the underlying emotional and mental issues that have kept so many people from succeeding in gaining back their health!! Losing weight and being truly healthy is a many faceted issue.  With my extensive background I have what you need to get healthy, lose weight and feel great again!!

I am offering an amazing enhanced program of learning how to get back to this healthy way of eating that will heal your body, balance your hormones, detox and rejuvenate your mind, emotions, body and soul.   As your body heals, it finds it’s own healthiest weight, naturally and organically, without you having to deprive yourself of yummy food or exercise like a maniac!!  It’s a lifestyle.  And it is amazing!!

Contact me to learn more about low carb eating!! I offer Health Coaching to get you started and to keep you going!!

Love, Michele

Intuitive Guide, Divine Energy Healer, and Spiritual Evolutionary

Healing with Selenite Swords of Light

I have recently learned about a wonderful new healing tool/modality called the Selenite Swords of Light. I've taken several classes and are absolutely overwhelmed with the levels of energy that one can attain using them for healing, activations, transmissions and so much more.  I use them in many of my classes and offer healing session as well.  

The Selenite Swords of Light are beautifully made energy healing tools made from Selenite, which is calming, purifying and healing. The handles are made from over 400 different crystals, tektites, volcanic rocks as well as water from 40 different sacred healing places around the world. The handles also contain a small scroll that has pictures of the Ascended Masters, Archangels, Angelic Language, Emerald Tablets and contain Blessings from Indigenous Shamans from around the world. Some even contain sacred jaguar teeth and blessings from the Jaguar Shamans of Peru.

These beauties are amazing healing tools. They will clear your space, energy bodies, mind, emotions and multi dimensional presence quickly and completely. They align with Sacred Geometry, and Frequencies of the Stars and Planets.

I use the Selenite Swords in all of my healing sessions and I use them in crystals grids, ceremony and in helping Reiki attunements. I keep them in my office and my bedroom to keep the energy clear. There are many uses and many reasons to get healing with a Selenite Sword Crystal Healer, such as myself.

If you are struggling at all, please schedule your Energy Healing Session with me and experience the amazing power of the Selenite Swords of Light. Sessions can be done remotely.

Love, Michele Amburgey

Intuitive Guide, Divine Energy Channel and Spiritual Evolutionary

Archangel Metatron Speaks on Ascension

Beloveds, Holy Beings of Light, we come to you today to speak on a subject that is not often approached in your culture.  Yet, many of you are going through this process as we speak.

First, let me introduce myself.  I AM Archangel Metatron.  I AM the Archangel of Light and of the Power of God, The One, Universal Creator.   It goes by many names.  But it is all One.  Let this be the first thing you gain understanding of from this channeling here today.

Today I come to you to address Ascension.  When I speak of Ascension I speak of the rising of your spiritual energy.  It is the bringing in of your Light Body.  The Light Body is centered in your spiritual tube, or sushumna, as well as in the mitochondria of each cell in your body.  The Light Body is Spiritual Light, or God Light, that is a natural state of being for you.  It has been lost by a de-scension of energy.  You exist in very low frequencies these days.  But those of you who are reading this know that there is something else, a better way.  And it is to you that I speak.

In December of 2012, there was a great shift in energies, and the people of Earth began to awaken.  You began to realize that there is more to you, to the earth, to the universe.  You began to remember who you are, as God Beings of Light. 

There are many Masters who walk on this Earth to show the way to your Ascension, they can be identified by their loving and joyous hearts.  They can be identified by how you feel when you are around them and when you are gone from them, you are lifted in joy and peace.  These are the Way Showers.  Find them and sit with them and learn.

The purpose of Ascension is to lift your spiritual energies into alignment with who you truly are as Sacred, Divine Beings.  This will create healing for body, mind and soul.  As this healing occurs, you will find yourself in a life of ease and grace.  Miracles, synchronicities and joyful experiences begin to replace the struggle.  You will become more aware of the God in all things, and less aware of the lower vibrating frequencies.  You will find meditation easier, and you will find that even the hardest of situations are met with a deep inner peace.

It is simple to increase your Light quotient.  Meditation on Light is one way.  Eating a pure diet and drinking pure water that is filled with Light, which is grown in the Sun and handled by awakened people with a loving consciousness is a way to support the physical body as it absorbs more Light.  Honoring nature, being in the present moment, Yogic practices, and watching your thoughts will help you to shift your energies to higher frequencies.  Working with Angels and Ascended Masters is another way to gain ground on your Ascension process. 

The ultimate purpose of this, of ascension, is to realize your Self.  To realize the Light of your own Divine Soul, and to live it here in human form on planet Earth is one of the most important things you can do.  You are not required to do this.  You will not be cast out of you don’t.  But, if you do choose to take the path of Ascension, you will find something that you lost eons ago.  You.

There is more, much more, but I will end here, for now.  Call upon me to assist you.  I AM forever in your service.  Archangel Metatron.

This was originally an article in Holistically Savvy Magazine, June 2016

Angelic Channeling w/ Archangel Sandalphon

It All Comes From the Mother

Everything that exists here on Earth, comes from Mother Earth.  No matter how man made or synthetic it appears, it all came from this Sacred Earth.

Have you ever taken a moment to think about this?  There is nothing that exists in this plane of existence that doesn’t come from mother earth!  Look around you.  Look at buildings, cars, TV’s, phones, chairs, silverware, street lights, glass, metal, concrete, stucco, brick, plastic, all of it started with components found on and in the Earth.  

How did we get so far away from this knowing?

Archangel Sandalphon, the Archangel of the Earth, joins in with his wisdom; “It is easy for humans to have lost this connection.  Look how many of you rarely go outside anymore, except to get to your car or a destination.  Look at how many people, especially the young ones, who really don’t know where an apple or carrot comes from.   How many of you watch TV to find out about the weather instead of going outside and listening to the wind?   When was the last time your bare feet touched grass or sand or dirt?  It’s quite impossible to honor and nurture something if you don’t even know how much of a part of your everyday life it is.  It breaks our angelic hearts to see this.”

He goes on, “But, there is a revolution of sorts, a great awareness happening right now that is bringing human kind back to the Mother.  Natural eating, holistic health care, organic gardening and renewable energy are becoming mainstream.  There is a resurgence of the ancient wisdom. And don’t think for a minute that the “hippies” and “Goddesses” and “raw foodies” aren’t changing the world.  It is a consciousness.  It is a reconnection to the Mother who gives you everything you have.  It is Life.  And it is time for all of you to start living it from the Truth.  This Truth being that you are part of everything that is around you.  You are intricately and intimately connected.  Your well being relies on the well being of everything, especially the well being of the largest living organism in your presence, Mother Earth.”

As I think on what Sandalphon is saying one question bubbles up from my mind and I ask him: “So, how do we get back to our connection?”

All of a sudden my heart expands and I begin to smile like a child filled with wonder and Archangel Sandalphon says, “Dance.  Dance in your heart, dance in your mind, dance with your body upon Mother Earth’s sacred surface.  Lift your face to the sky, open your heart and be grateful.  Let your feet feel Her power, let your soul be cleansed.  Dance with gratitude for the Mother for everything you have, everything you are and everything that is.  This is a Sacred Dance.  She will hear you.  And all will be blessed.”

AA Sandalphon and Michele Amburgey